Showing posts with label Natural. Show all posts
Showing posts with label Natural. Show all posts

Sunday, November 10, 2013

Top 5: Natural Hair Problems

Real life NATURAL HAIR problems:

 

Fairy Knots: These knots typically appear on natural hair strands that are tightly coiled (4a, 4b, 4c) hair. The hair strand wraps around itself to form a single knot. To decrease their appearances: Keep natural hair stretched, Moisturized and Trimmed.  

Shrinkage: It is a curly girl problem!! Natural hair tends to revert back to its natural hair state. To minimize natural hair shrinkage: Keep the hair stretched with braids, twists, Bantu knots, w/ curl formers, banding technique, etc. 

Dryness: Natural Hair is NATURALLY dry so it is a constant battle keeping the hair moisturized THROUGHOUT the day. To increase moisture retention: Water, Water, Water! Sealing with butters, heavy creams, coconut oil &/or castor oil! Adopting the LOC method! 

Product Junkie: We have all be here!! Sooo many natural hair products on the market claim to provide a particular service or "look"! No quick cure: RESEARCH before you purchase. Take advantage of giveaways and try product samples before making a commitment to purchase. KNOW WHAT YOUR NATURAL HAIR LOVES!! 

Tangles: Ouch! They will appear, due to our head shedding an average of 100 hairs a day. If you fail to detangle--this will increase one's chances of tangles or large knots. To decrease tangles: Detangle with fingers (first), wide tooth comb or w/ a proper plastic detangling brush--OFTEN. Keep the hair stretched! 

Naptural Counselor's Hair Growth 2013

Various Styles & Natural Hair Growth Progression Captured in 2013 





Monday, December 3, 2012

Naptural Counselor's Hair Growth TIPS


Naptural Counselor's TOP 13  Natural Hair Growth TIPS:

1. Healthy Scalp
Clear of debris, build-up and scars.  The scalp has to be healthy, in order for the healthy hair to push through the scalp. If the scalp or hair follicles are damaged or blocked with heavy GREASE (blue magic) or scars (chemical burns)-this will prevent the hair from sprouting.

2. Maintain Moisture 
The #1 liquid that will moisturize your hair is WATER/H2O/STEAM! It is important to hydrate your hair with water DAILY! Even if it is a light mist to your curls. Other ways to moisturize the hair is with butters or essential oils such as, jojoba, coconut, olive, castor, vitamin e, shea butter, etc.

MOISTURE MOISTURE MOISTURE

Products that will draw in moisture from the environments: Humectants have great benefits.

Formula: Water + Oil + Leave-in Conditioner+ Butters/Coconut Oil = Retains Moisture

3. Maintain Protein
It is important to balance moisture and protein. How do you know what your hair needs?

Dry Hair= NEEDS Moisture.
Hair with limited Elasticity (snaps easily)= NEEDS Protein.

Natural Hair Protein: Mayo, Eggs or Aphogee products.

4. Maintains PH balance.
Scalp and Hair produces a natural oil called SEBUM. It is important not to "disturb" the natural oil process that our hair produces, which carries a PH between 4.5 to 5.5. It is vital to look carefully at the products that you used because MOST products either increases the acidity or decreases the acidity of the hair.

5. Conditioning
This method helps keep the hair hydrated, as well as trains the hair to retain MOISTURE.
Invest in a QUALITY leave-in conditioner, that you use daily. Good Natural Hair Practices: Using a DEEP conditioning treatment weekly or bi-weekly to help maintain moisture. It is important to focus this method on the NEWEST part of the hair. Co-wash is a method, which you use CONDITIONER only.

6. Wash Routine
Shampoo should be focused on the scalp to clear the build-up or debris. Use shampoos that have healthy, non-altering (stripping) or toxic chemicals. It is best practice to part the hair in 4-6 sections (loose braids) to expose the scalp, in order to penetrate the shampoo onto the scalp. Then gently squeeze the shampoo into the braids. This wash routine will be certain that you cleanse the scalp and decrease tangles.

7. Being mindful of Harmful Products
Parabens, Sulfates, Minerals, Petroleum, Petrolatum, Sodium Lauryl/Laureth Sulfate, Lauramide DEA, Cocamide DEA, Diazolidinyl UREA, Triethanolamine, Lanolin, Propylene Glycol, Butyl Acetate, Ethyl Acetate, Formaldehyde, Phthlalates, Talc, Toluene,  Butylated Hydroxytoluene, and Coal Tar. 

The body absorbs 60% of everything!! 

8. Manipulation of the Natural Hair
Be gently with your hair, in order to decrease tangles and breakage. DO NOT comb or brush the hair DRY. Part the hair damp and with your fingers from scalp to end-gently spreading the hair apart. Be mindful of your mood when manipulating your hair. If you are in a poor mood or in a hurry--this may reflect how you manage/manipulate your hair.  Natural Hair is weak.

9. Detangling Process
Detangle with a generous amount of product (conditioner or oil) on the hair. Detangle with your fingers first. Please be sure your nails are manicured, in order to prevent snags. Then if needed-use a wide tooth come and ALWAYS comb upwards from tip to root. Be gentle. Many napturals have adopted poor detangling methods, which can cause pulling the hair out from the root and /or significant breakage. Hair will shed 100 hairs a day.

10. Protective Styling
Less manipulation of your curls will increase hair retention. More specifically, incorporating hair styles that will HIDE your ends. For example: extension braids, weaves, wigs, buns. Or styles using your natural hair such as braids or twists up dos or tuck/pin styles.

11. Trims
Trimming your Natural Hair when it is necessary. Split ends must be CUT off, in order to have healthy hair growth.

12. Drink Water
Hydrating your body means hydrating your curls.

13. Healthy Eating
Eating healthy foods will directly affect the health of your curls. Increasing your fruit and vegetable intake will lead to a healthier LIFE and beautiful ringlets.

Tuesday, November 20, 2012

Natural Relationships

Hair Discussion Post: 

How did your spouse or significant other "feel" about you no longer desiring a relaxer or straight hair? I am fascinating with interactions and dynamics between people. I am curious about what you all have experienced.

 If your spouse or significant other had OPPOSING opinions about you going back to your Natural curls--would you have pursued it?

For those of you that are contemplating or in transition--how did your spouse or significant other responded to the news?

Do you feel men prefer straight hair (relaxed), weave or Natural hair?

For me: I remember talking to my male counterpart (at that time) about my thoughts of becoming Natural. He was not "sold" on the idea nor did he ENCOURAGE the idea, either.  To say the least--he is an "EX" now(teasingly). Since then, I have had total embrace by those I have dated and it has not been an issue.  However, As I reflect back when I first transitioned-it was important for me to want that support from my significant other.

What are your thoughts ?


My My My these Natural Couples: 




Wednesday, November 14, 2012

Current Winter Routine

My Current Winter Natural Hair Care Regimen (NO HEAT ROUTINE)

 Nightly Routine
1. Spirtz Hair with Water
2. Garnier Fructis Intense Smooth Leave-in Conditioner
3. Castor Oil/Coconut Oil Mix
4. Braid or Twist Hair
5. Seal Ends with Castor Oil and/or Coconut Oil
6. Cover with bonnet or silk scarf

Daily Routine
1. Coat finger tips in Olive Oil
2. Take down Braids or Twists
3. Fluff and/or add a cute accessory
4. Or rock a protective style

Weekly Routine
1. Detangle with Suave and/or Olive Oil with WIDE tooth comb (tip to root)
2. Clarify with Sulfate Free Shampoo
     Apple Cider Vinger (ACV) with water ratios, Dr. Bronner's with water ratios, REN conditioning shampoo
3. Deep Natural Hair Conditioner (Moisture)*
        Honey, Conditioner of choice and Essential Oils
4. Deep Natural Hair Conditioner (Protein)*
        Mayo or Yogurt or Egg, Conditioner of Choice, Honey and Essential Oils
5. Add Castor Oil/Coconut Oil Mix
6. Braid or Twist Hair  (allow hair to air dry)
*Recipe to follow

Monthly (as needed)
1. Protein Strengthener (Aphogee products)

4-6 Months
1. Trim ends (I trim my own hair)

It is imperative to increase conditioning, protect from weathering and hide your ends--during the harsh winter months.