Showing posts with label Hair. Show all posts
Showing posts with label Hair. Show all posts

Sunday, July 6, 2014

Naptural Counselor Quick Natural Hair Tips

Quick Natural Hair Tips

1) Do not comb or brush hair DRY!

2) Your wash  method/technique is essential!

3) Braid or twist hair up at night to help with detangling, hair growth and easy manipulation! 

4) Detangle hair with fingers FIRST!

5) Detangle in the shower during your wash routine with wide tooth comb & a product with good "slip" ex conditioner!

6)Research ingredients in natural hair products, in order to detect harmful chemicals!

7) YouTube is an excellent source for support, inspiration, techniques, ideas and product reviews. Follow those with similar textures. 

8) Patience! It takes time to undo old habits! Listen to what your hair needs. 

9) No matter your texture--You are beautiful! 




Naptural Counselor's Product Staples & Wash Routine

Naptural Counselor's Product Staples & Wash Routine 

Suave Almond Shea Conditioner-(leave in conditioner & conditioner)

Shampoo Bar 

Shea Moisture: Deep Conditioning Masque-(dry twists/braid outs) 

Shea Butter Mixture-(daily moisture)

Various Oils 

Water (#1 source for moisture)

Coconut Oil 

Shea Butter Mix:
Raw Shea Butter 
2TB of coconut oil 
1 TBS of olive oil 

Oil Mixture: 
1 TBs of each: 
Olive Oil
Castor Oil (fave)
Sweet Almond Oil
Avocado Oil 
Jojoba Oil 

Place it in a small bottle & shake. Use this as your daily oil. You can use some, all or different oils in your mixture. 

Clarifier: 
1 Part Apple Cider Vinegar & 3 Part Water. Place in spray bottle. Massage into scalp and then hair shaft. Do not RINSE OUT. Then add Deep Conditioning Treatment below on top of it. 

Deep Conditioning Treatment: 
2-3 TBS MAYO
2-3 TBS Coconut Oil
2-3 TBS Raw Honey
2-3 TBS Conditioner (SUAVE Shea & Almond)
Add 2 Eggs if you need added protein. 

Cover hair with a plastic bag/cap for 45 minutes. 

Wash Routine 
Section hair in 4 sections 
1) Clarify with Apple Cider Vinegar in sections. Massage scalp. 
2) Deep Conditioner Treatment in sections 
3) Cover with cap 45 minutes
4)Get in shower
5) Take down one section
6) Rinse with water 
7) Shampoo bar 
8) Conditioner & Detangle w/fingers and wide tooth comb 
9) Add Oil mixture 
10) Twist up section
....repeat each section. 






Naptural Counselor's Thoughts on Hair Growth

Top 5 Techniques to help w/hair growth and retention 

1) Maintain Moisture
2) Protective Styling 
3) Trims 
4) Protect hair at bedtime 
5) Healthy Scalp 

1) LOC-B daily method to help maintain moisture 

L=Liquid (spritz hair with water)
O=Oil (add oil)
C=Leave-in Conditioner or Conditioner
B=Butter (heavy cream or raw Shea butter) 

Be sure to apply in this order! 

2) Protective Styling-ANY style that hides the ends of your hair without direct exposure. This term is misused by many. 

3) Trim hair as needed. Monitor split ends and remove all damage immediately. How often should you trim? It varies on how well you take care of your hair. If your ends are split, then cut. 

4). Wrap hair at night with a silk bonnet to prevent snags and tears. 

5). Maintain a healthy scalp free from debris, scars, scabs and dirt. Clarify your hair every two weeks to be sure that your scalp is healthy, in order for hair to sprout. Ex: Clarify with Apple Cider Vinegar and Water. 





Sunday, November 10, 2013

Shea Moisture Deep Conditioning Masque

Old Product; New Use

Previously used this product as a deep conditioner. However, I did not like the end result.

This product sat in my natural product stash for monthssssss! However--due to old faithful YouTube, I discovered another use for this natural hair product--to use as my sole styling product for my Twistouts! 

Used this product on dry semi-stretched hair!

Look at these amazing results:

Naptural Counselor's Hair Growth 2013

Various Styles & Natural Hair Growth Progression Captured in 2013 





NapturalCounselor's Product Wish List

The ingredients we choose to apply to our hair, body & scalp are essential to our health and hair growth process. 

Christmas is approaching and I decided to put together a wish list of products that this Natural curly would desire (wink)!

 
Some of these products are my staple products: Coconut Oil, Olive Oil, Castor Oil & Raw Shea Butter. Natural Curly Rule 1: Never ever get low or completely run out of your staple products! #fail 

Let's add to this list: 

Length Check Nov 2013

Monday, December 3, 2012

Naptural Counselor's Hair Growth TIPS


Naptural Counselor's TOP 13  Natural Hair Growth TIPS:

1. Healthy Scalp
Clear of debris, build-up and scars.  The scalp has to be healthy, in order for the healthy hair to push through the scalp. If the scalp or hair follicles are damaged or blocked with heavy GREASE (blue magic) or scars (chemical burns)-this will prevent the hair from sprouting.

2. Maintain Moisture 
The #1 liquid that will moisturize your hair is WATER/H2O/STEAM! It is important to hydrate your hair with water DAILY! Even if it is a light mist to your curls. Other ways to moisturize the hair is with butters or essential oils such as, jojoba, coconut, olive, castor, vitamin e, shea butter, etc.

MOISTURE MOISTURE MOISTURE

Products that will draw in moisture from the environments: Humectants have great benefits.

Formula: Water + Oil + Leave-in Conditioner+ Butters/Coconut Oil = Retains Moisture

3. Maintain Protein
It is important to balance moisture and protein. How do you know what your hair needs?

Dry Hair= NEEDS Moisture.
Hair with limited Elasticity (snaps easily)= NEEDS Protein.

Natural Hair Protein: Mayo, Eggs or Aphogee products.

4. Maintains PH balance.
Scalp and Hair produces a natural oil called SEBUM. It is important not to "disturb" the natural oil process that our hair produces, which carries a PH between 4.5 to 5.5. It is vital to look carefully at the products that you used because MOST products either increases the acidity or decreases the acidity of the hair.

5. Conditioning
This method helps keep the hair hydrated, as well as trains the hair to retain MOISTURE.
Invest in a QUALITY leave-in conditioner, that you use daily. Good Natural Hair Practices: Using a DEEP conditioning treatment weekly or bi-weekly to help maintain moisture. It is important to focus this method on the NEWEST part of the hair. Co-wash is a method, which you use CONDITIONER only.

6. Wash Routine
Shampoo should be focused on the scalp to clear the build-up or debris. Use shampoos that have healthy, non-altering (stripping) or toxic chemicals. It is best practice to part the hair in 4-6 sections (loose braids) to expose the scalp, in order to penetrate the shampoo onto the scalp. Then gently squeeze the shampoo into the braids. This wash routine will be certain that you cleanse the scalp and decrease tangles.

7. Being mindful of Harmful Products
Parabens, Sulfates, Minerals, Petroleum, Petrolatum, Sodium Lauryl/Laureth Sulfate, Lauramide DEA, Cocamide DEA, Diazolidinyl UREA, Triethanolamine, Lanolin, Propylene Glycol, Butyl Acetate, Ethyl Acetate, Formaldehyde, Phthlalates, Talc, Toluene,  Butylated Hydroxytoluene, and Coal Tar. 

The body absorbs 60% of everything!! 

8. Manipulation of the Natural Hair
Be gently with your hair, in order to decrease tangles and breakage. DO NOT comb or brush the hair DRY. Part the hair damp and with your fingers from scalp to end-gently spreading the hair apart. Be mindful of your mood when manipulating your hair. If you are in a poor mood or in a hurry--this may reflect how you manage/manipulate your hair.  Natural Hair is weak.

9. Detangling Process
Detangle with a generous amount of product (conditioner or oil) on the hair. Detangle with your fingers first. Please be sure your nails are manicured, in order to prevent snags. Then if needed-use a wide tooth come and ALWAYS comb upwards from tip to root. Be gentle. Many napturals have adopted poor detangling methods, which can cause pulling the hair out from the root and /or significant breakage. Hair will shed 100 hairs a day.

10. Protective Styling
Less manipulation of your curls will increase hair retention. More specifically, incorporating hair styles that will HIDE your ends. For example: extension braids, weaves, wigs, buns. Or styles using your natural hair such as braids or twists up dos or tuck/pin styles.

11. Trims
Trimming your Natural Hair when it is necessary. Split ends must be CUT off, in order to have healthy hair growth.

12. Drink Water
Hydrating your body means hydrating your curls.

13. Healthy Eating
Eating healthy foods will directly affect the health of your curls. Increasing your fruit and vegetable intake will lead to a healthier LIFE and beautiful ringlets.

Tuesday, November 20, 2012

Natural Relationships

Hair Discussion Post: 

How did your spouse or significant other "feel" about you no longer desiring a relaxer or straight hair? I am fascinating with interactions and dynamics between people. I am curious about what you all have experienced.

 If your spouse or significant other had OPPOSING opinions about you going back to your Natural curls--would you have pursued it?

For those of you that are contemplating or in transition--how did your spouse or significant other responded to the news?

Do you feel men prefer straight hair (relaxed), weave or Natural hair?

For me: I remember talking to my male counterpart (at that time) about my thoughts of becoming Natural. He was not "sold" on the idea nor did he ENCOURAGE the idea, either.  To say the least--he is an "EX" now(teasingly). Since then, I have had total embrace by those I have dated and it has not been an issue.  However, As I reflect back when I first transitioned-it was important for me to want that support from my significant other.

What are your thoughts ?


My My My these Natural Couples: 




Wednesday, November 14, 2012

Current Winter Routine

My Current Winter Natural Hair Care Regimen (NO HEAT ROUTINE)

 Nightly Routine
1. Spirtz Hair with Water
2. Garnier Fructis Intense Smooth Leave-in Conditioner
3. Castor Oil/Coconut Oil Mix
4. Braid or Twist Hair
5. Seal Ends with Castor Oil and/or Coconut Oil
6. Cover with bonnet or silk scarf

Daily Routine
1. Coat finger tips in Olive Oil
2. Take down Braids or Twists
3. Fluff and/or add a cute accessory
4. Or rock a protective style

Weekly Routine
1. Detangle with Suave and/or Olive Oil with WIDE tooth comb (tip to root)
2. Clarify with Sulfate Free Shampoo
     Apple Cider Vinger (ACV) with water ratios, Dr. Bronner's with water ratios, REN conditioning shampoo
3. Deep Natural Hair Conditioner (Moisture)*
        Honey, Conditioner of choice and Essential Oils
4. Deep Natural Hair Conditioner (Protein)*
        Mayo or Yogurt or Egg, Conditioner of Choice, Honey and Essential Oils
5. Add Castor Oil/Coconut Oil Mix
6. Braid or Twist Hair  (allow hair to air dry)
*Recipe to follow

Monthly (as needed)
1. Protein Strengthener (Aphogee products)

4-6 Months
1. Trim ends (I trim my own hair)

It is imperative to increase conditioning, protect from weathering and hide your ends--during the harsh winter months.